Sarah Toler, DNP, CNM

If you are 35 or older, it’s likely that what you’ve read on the internet or heard from friends might...

Clue’s Chief Medical Officer, Lynae Brayboy, shares six ways tracking with Clue can really help you–and others.

There are a range of non-hormonal options that vary in cost, effectiveness, and duration.

What the latest research says about the effects of ovulation, medications, herbal supplements, and BMI on the morning-after pill.

The quality, consistency, and volume of cervical fluid types changes along with the menstrual cycle.

Understanding the cycle is important for your overall health. We break down the phases and hormones of the menstrual cycle.

If you’re trying to conceive, pregnancy tests are likely part of your routine. But how will you know when to...

What does it mean to be a mom? Well, it’s complicated.

What are the baby blues? Postpartum mood disorders 101

Women and people with cycles can face barriers to adequate healthcare, and having a disability can add another layer of...

Even if you’ve heard of sexual consent, you might be unsure of how to give it or ask for it....

Miscarriage is a common pregnancy outcome, but that doesn’t make it any easier to experience. This article will help you...

Sex education has been a part of school curriculums in the United States and other parts of the world for...

When your reproductive plans change, it’s common to feel unsure of where or how to start. That’s why we’ve created...

When you first start trying to conceive, you may wonder: do I need to see a healthcare provider? If you...

Men are more willing than ever to take hormonal contraception. Here’s what the latest research says about innovations in male...

Even though the infections are common, knowledge about them may not be. Did you know the majority of STIs have...

There is nothing “dirty” or dangerous about menstrual blood. 

Feel empowered throughout your postpartum journey and help your healthcare provider see what you need.

The science-based pregnancy mode designed for all pregnant people

While unpredictable cycles can make it harder to predict ovulation, it is possible.

Using it as a way to time sex with ovulation when trying to conceive could be helpful for some.

When a miscarriage occurs very early in pregnancy, it can be difficult to tell the difference between a miscarriage and...

Basal body temperature (BBT) is the body’s temperature at rest . Changes in BBT can identify when ovulation has happened....

Getting your first period is a sign that you’ve reached the beginning of your reproductive years

Birthing as a surrogate comes with unique feelings, challenges, and health concerns. You may find it comforting that despite its...

If you’re not sure how long to wait to have sex after birth, when to start birth control, or what...

How, when, and why does spotting happen? Is it different than light bleeding before and after your period?

Clue’s enhanced Analysis makes it easy to stay on top of your menstrual health. Get a personalized overview of your...

Are condoms effective? Are they always necessary? What is the correct way to put one on? Even if you’re not...

There are many different reasons why someone would consider undergoing egg freezing. Unlike embryo freezing (embryo cryopreservation), egg freezing doesn’t...

While different governments might have specific legal definitions for abortion, miscarriage, and ectopic pregnancy, it’s important to understand that these...

Access to safe, timely abortions is essential to the health of anyone who can become pregnant. Restrictive laws don’t stop...

While the emergency contraception pill is not a replacement for traditional birth control options, it is probably okay to take...

I share my personal story because the reversal of Roe v. Wade ruling impacts abortion as healthcare in many different...

If you menstruate, you might be concerned about how the COVID-19 pandemic could impact your cycle or access to period...

How the coronavirus pandemic is impacting reproductive planning

Clue supports over 12 million people with their menstrual health — including Clue employees. To keep Clue employees healthy and...

Access to birth control should be convenient, affordable, and personalized. Because this isn’t the case for everyone, it’s important to...

What the latest research says about how the hormonal IUD and the copper IUD work.

Depending on the state or country in which you live, it might be important to take precautions when searching for...

The menstrual cycle is more than just your period—it’s the rhythmic changes of the your reproductive system.

Is period poop a thing? Learn all about food, digestion and the menstrual cycle.

Track your periods, body temperature, cervical fluid, and ovulation tests.

Your “due date,” also called your estimated date of delivery (EDD), is based on your menstrual cycle.

Most American and European women will use at least one form of hormonal contraceptive.

Here is what the research says on each method.

We looked into the research to find out about the side effects, risks, and benefits of the implant, the intrauterine...

All hormonal contraceptives are associated with changes in menstrual bleeding patterns. Here’s the latest research on how every method of...

Why do we get periods, anyway?

Hormones are the messengers of the body, telling it how to breathe and grow.

Our tips on how to prevent STIs

Trans inclusion does not exclude women. We are here to explain why.

Understanding why and how frequently miscarriage occurs can help people process the experience.  

The coronavirus pandemic might impact how you can access birth control. Here’s the latest information on contraceptive access during coronavirus...

There is a lot of confusion around the use and effectiveness of emergency contraception.

If you had unprotected vaginal sex, you could become pregnant. You have up to five days after unprotected sex to...

People with menstrual pain often look for other alternatives to painkillers and birth control.

The pull out method has some significant downsides. So, what is withdrawal and how effective is it? Let’s look at...

Get reminders to take or swap your birth control

Confused about the differences between all the different types of birth control pills? Here’s how to choose an oral contraceptive...

The best way to work around PMS is to figure out your unique patterns.

Understand a little more the "B" of LGBTQIA

Some say hormonal birth control negatively affected their mood, making them feel depressed, anxious, or irritable. You may also hear...

We sometimes get emails asking why we collaborate with naturopaths for our online content. It's a fair question.

How the past affects present day obstetrics

Masculine people have been pregnant and birthing as long as there have been people. In reality, my relationship with my...

Hormonal birth control is very effective, especially when used consistently and as prescribed. But human error, among other factors, can...

Science is evolving each day on how coronavirus affects pregnancy, lactation, and postpartum. Here’s the latest research on how pregnant...

What the research says about the effects of eating soy on cardiovascular health, breast cancer, sperm quality, testosterone, and more....