Sarah Toler, DNP

Get reminders to take or swap your birth control

Some say hormonal birth control negatively affected their mood, making them feel depressed, anxious, or irritable. You may also hear...

Most American and European women will use at least one form of hormonal contraceptive.

Understand a little more the "B" of LGBTQIA

Trans inclusion does not exclude women. We are here to explain why.

When a miscarriage occurs very early in pregnancy, it can be difficult to tell the difference between a miscarriage and...

The menstrual cycle is more than just your period—it’s the rhythmic changes of the your reproductive system.

How the coronavirus pandemic is impacting reproductive planning

The best way to work around PMS is to figure out your unique patterns.

There is nothing “dirty” or dangerous about menstrual blood. 

We sometimes get emails asking why we collaborate with naturopaths for our online content. It's a fair question.

How the past affects present day obstetrics

If you menstruate, you might be concerned about how the COVID-19 pandemic could impact your cycle or access to period...

Our tips on how to prevent STIs

Understanding why and how frequently miscarriage occurs can help people process the experience.  

The pull out method has some significant downsides. So, what is withdrawal and how effective is it? Let’s look at...

Even though the infections are common, knowledge about them may not be. Did you know the majority of STIs have...

Clue’s enhanced Analysis makes it easy to stay on top of your menstrual health. Get a personalized overview of your...

Why do we get periods, anyway?

Masculine people have been pregnant and birthing as long as there have been people. In reality, my relationship with my...

What does it mean to be a mom? Well, it’s complicated.

Getting your first period is a sign that you’ve reached the beginning of your reproductive years

All hormonal contraceptives are associated with changes in menstrual bleeding patterns. Here’s the latest research on how every method of...

Hormones are the messengers of the body, telling it how to breathe and grow.

Confused about the differences between all the different types of birth control pills? Here’s how to choose an oral contraceptive...

Hormonal birth control is very effective, especially when used consistently and as prescribed. But human error, among other factors, can...

We looked into the research to find out about the side effects, risks, and benefits of the implant, the intrauterine...

Men are more willing than ever to take hormonal contraception. Here’s what the latest research says about innovations in male...

Here’s how long it takes to conceive, depending on what kind of birth control you were using.

While the emergency contraception pill is not a replacement for traditional birth control options, it is probably okay to take...

Here is what the research says on each method.

What the latest research says about the effects of ovulation, medications, herbal supplements, and BMI on the morning-after pill.

Science is evolving each day on how coronavirus affects pregnancy, lactation, and postpartum. Here’s the latest research on how pregnant...

The coronavirus pandemic might impact how you can access birth control. Here’s the latest information on contraceptive access during coronavirus...

While you can use Clue and other apps to help you understand your body and become pregnant faster, you can’t...

People with menstrual pain often look for other alternatives to painkillers and birth control.

What the research says about the effects of eating soy on cardiovascular health, breast cancer, sperm quality, testosterone, and more....

What the latest research says about how the hormonal IUD and the copper IUD work.