Sarah Toler, DNP, CNM

Clue Birth Control is a digital contraceptive that works by calculating which days of the cycle are high risk or...

How the coronavirus pandemic is impacting reproductive planning

Clue Birth Control works by predicting which days in your cycle are high and low risk for pregnancy  Clue Birth...

Clue Birth Control is a digital fertility awareness-based method (FABM) of contraception that is hormone free. Clue Birth Control is...

Get reminders to take or swap your birth control

First things first, Clue Birth Control isn't a pill or an implant. It's a software application for contraception that uses...

Clue Birth Control calculates your pregnancy risk for each day of your cycle based on your period start dates. On...

Clue Birth Control doesn’t require a prescription or visit to a clinic but when starting any new method of birth...

“Fertility awareness-based method” is a term used to describe a broad category of birth control that includes many different types...

You can exclude an atypical cycle from Clue’s calculations so that your predictions aren’t affected and remain accurate.

If you have access to a legal abortion, here is what to expect.

Confused about the differences between all the different types of birth control pills? Here’s how to choose an oral contraceptive...

The best way to work around PMS is to figure out your unique patterns.

Track your periods, body temperature, cervical fluid, and ovulation tests.

What are the baby blues? Postpartum mood disorders 101

Is period poop a thing? Learn all about food, digestion and the menstrual cycle.

The menstrual cycle is more than just your period—it’s the rhythmic changes of the your reproductive system.

Trans inclusion does not exclude women. We are here to explain why.

Understand a little more the "B" of LGBTQIA

We looked into the research to find out about the side effects, risks, and benefits of the implant, the intrauterine...

Most American and European women will use at least one form of hormonal contraceptive.

Some say hormonal birth control negatively affected their mood, making them feel depressed, anxious, or irritable. You may also hear...

There is nothing “dirty” or dangerous about menstrual blood. 

If you menstruate, you might be concerned about how the COVID-19 pandemic could impact your cycle or access to period...

When a miscarriage occurs very early in pregnancy, it can be difficult to tell the difference between a miscarriage and...

Even though the infections are common, knowledge about them may not be. Did you know the majority of STIs have...

We sometimes get emails asking why we collaborate with naturopaths for our online content. It's a fair question.

How the past affects present day obstetrics

Our tips on how to prevent STIs

Understanding why and how frequently miscarriage occurs can help people process the experience.  

The pull out method has some significant downsides. So, what is withdrawal and how effective is it? Let’s look at...

Clue’s enhanced Analysis makes it easy to stay on top of your menstrual health. Get a personalized overview of your...

Why do we get periods, anyway?

Masculine people have been pregnant and birthing as long as there have been people. In reality, my relationship with my...

What does it mean to be a mom? Well, it’s complicated.

Getting your first period is a sign that you’ve reached the beginning of your reproductive years

All hormonal contraceptives are associated with changes in menstrual bleeding patterns. Here’s the latest research on how every method of...

Hormones are the messengers of the body, telling it how to breathe and grow.

Hormonal birth control is very effective, especially when used consistently and as prescribed. But human error, among other factors, can...

Men are more willing than ever to take hormonal contraception. Here’s what the latest research says about innovations in male...

Here’s how long it takes to conceive, depending on what kind of birth control you were using.

While the emergency contraception pill is not a replacement for traditional birth control options, it is probably okay to take...

Here is what the research says on each method.

What the latest research says about the effects of ovulation, medications, herbal supplements, and BMI on the morning-after pill.

Science is evolving each day on how coronavirus affects pregnancy, lactation, and postpartum. Here’s the latest research on how pregnant...

The coronavirus pandemic might impact how you can access birth control. Here’s the latest information on contraceptive access during coronavirus...

While you can use Clue and other apps to help you understand your body and become pregnant faster, you can’t...

People with menstrual pain often look for other alternatives to painkillers and birth control.

What the research says about the effects of eating soy on cardiovascular health, breast cancer, sperm quality, testosterone, and more....

What the latest research says about how the hormonal IUD and the copper IUD work.