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Mind, Mood & Emotions

a woman in distress wearing a black sweater and covering her face with her hands, the Clue app logo in the corner
Mind, Mood & Emotions

PMDD 101: treatment, symptoms, and support

Find out about PMDD and the most common symptoms, plus how it's diagnosed and treated

by Maggie Aime, MSN, RN
A head in side profile, with the top third removed in a transverse plane, with a rainbow creating ripples and clouds. The tone is relaxed and at peace.
Mind, Mood & Emotions

Meditation, stress, and the menstrual cycle

Practicing meditation can promote both mental and physical changes throughout the body.

by Nicole Telfer
Close-up of a person with medium-length dark hair, eyes closed and a peaceful expression, set against a bright orange background
Mind, Mood & Emotions

What tracking your cycle can teach you about your mental health

Discover how Clue users are gaining emotional insight by tracking their menstrual cycles. Learn how understanding the link between mood...

by Eve Lepage, MSN, RN
photo of a stressed women holding her head
Mind, Mood & Emotions

Can stress affect your period?

Everyone experiences stress, and for many it’s not an enjoyable experience.

by Bridgette Holmes, CNM
Banner image for 'How to track your feelings in Clue'
Mind, Mood & Emotions

How to track your feelings in Clue

Track your feelings with Clue to see how your mood changes across the cycle

by Amelie Eckersley, and Sarah Toler, DNP, CNM
two illustrated figures with school back
Mind, Mood & Emotions

Getting your period at school: 5 tips for stress-free periods

Some schools will have tampons or pads available but not every school is period-friendly.

by Rey Dubrawska
a woman in distress wearing a black sweater and covering her face with her hands, the Clue app logo in the corner
Mind, Mood & Emotions

PMDD 101: treatment, symptoms, and support

Find out about PMDD and the most common symptoms, plus how it's diagnosed and treated

by Maggie Aime, MSN, RN
A head in side profile, with the top third removed in a transverse plane, with a rainbow creating ripples and clouds. The tone is relaxed and at peace.
Mind, Mood & Emotions

Meditation, stress, and the menstrual cycle

Practicing meditation can promote both mental and physical changes throughout the body.

by Nicole Telfer
Close-up of a person with medium-length dark hair, eyes closed and a peaceful expression, set against a bright orange background
Mind, Mood & Emotions

What tracking your cycle can teach you about your mental health

Discover how Clue users are gaining emotional insight by tracking their menstrual cycles. Learn how understanding the link between mood...

by Eve Lepage, MSN, RN
photo of a stressed women holding her head
Mind, Mood & Emotions

Can stress affect your period?

Everyone experiences stress, and for many it’s not an enjoyable experience.

by Bridgette Holmes, CNM
Banner image for 'How to track your feelings in Clue'
Mind, Mood & Emotions

How to track your feelings in Clue

Track your feelings with Clue to see how your mood changes across the cycle

by Amelie Eckersley, and Sarah Toler, DNP, CNM
two illustrated figures with school back
Mind, Mood & Emotions

Getting your period at school: 5 tips for stress-free periods

Some schools will have tampons or pads available but not every school is period-friendly.

by Rey Dubrawska