Bridgette Holmes, CNM

Emergency contraception works by either preventing the uniting of sperm and egg, preventing implantation into the uterine lining, or both.

Your body may give you a few clues as to when your period is going to start.

There are several science-backed ways to reduce period cramps. Most effective treatments are easy, low-risk, and inexpensive options you...

How, when, and why does spotting happen? Is it different than light bleeding before and after your period?

Hormonal birth control uses hormones to affect your body’s normal cycle. Different types of hormonal birth control have different impacts...

Learn how self-collection tests are transforming HPV screening, making cervical cancer prevention more accessible.

The color of your vaginal discharge will change throughout your menstrual cycle and depending on your reproductive life stage

Many women found that their libidos improved after menopause

People with PCOS are about 3 times more likely to experience depression and anxiety

Everyone experiences stress, and for many it’s not an enjoyable experience.

What is "normal" vaginal discharge? Everything you need to know, from color, to consistency, to odor.