Menopause and Perimenopause

Perimenopause causes wide-ranging physical and emotional impacts, best managed through tracking, lifestyle, and HRT.

Learn what perimenopause is, how hormone fluctuations affect the body, and what to expect during the transition.

Learn how HRT and non-hormonal medications relieve perimenopause symptoms like hot flashes and night sweats.

Discover what premature ovarian insufficiency (POI) is, how it’s diagnosed, and how to manage symptoms early.

Understanding fertility in perimenopause and how birth control can help you manage symptoms

Most people notice that periods start to feel a bit different during perimenopause.

Conversations around the menopause are often avoided, with many fearing that openly discussing the basic functions of the reproductive system...

Learn how (peri)menopause can impact your professional life, discover strategies for managing symptoms at work, and explore how employers can...

Discover the link between iron deficiency and perimenopause and how to spot the signs early.

It is particularly helpful to track your symptoms, as it gives you a record of what’s happening and when.

Is Hormone Replacement Therapy still controversial? Clue’s Science Team weighs in.

Many women found that their libidos improved after menopause

Symptoms of perimenopause, like hot flashes and night sweats, appear to have a genetic link

Not all perimenopausal experiences are negative.

How to know when perimenopause happening

Managing perimenopause depends on the experiences you have

The changes were both gradual and seemingly sudden: What was happening to me?

A new mode designed to help you navigate the transition to menopause.

A Clue survey found 70% of women and people with cycles don’t know what perimenopause is. Let’s change that.

I’d heard that experiences of menopause vary, but there’s one thing I wasn’t prepared for: my skyrocketing sex drive.