Menopause and Perimenopause
Menopause and work
Learn how (peri)menopause can impact your professional life, discover strategies for managing symptoms at work, and explore how employers can...
Kimberley Valentine, BSN, RN
Science writer
With more than 30 years of experience in clinical nursing, working closely with patients and families, Kimberley translates complex medical information to make it accessible and understandable. She is dedicated to health and wellness education, empowering individuals to make informed choices.
Mind, Mood & Emotions
Can stress affect your period?
Everyone experiences stress, and for many it’s not an enjoyable experience.
Mind, Mood & Emotions
Mood changes and the menstrual cycle - PMS and PMDD
There’s likely no time during the cycle when changes in mood cause a major personality change.