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Kimberley Valentine, BSN, RN

A photo of Kimberley Valentine, BSN, RN
Science writer

With more than 30 years of experience in clinical nursing, working closely with patients and families, Kimberley translates complex medical information to make it accessible and understandable. She is dedicated to health and wellness education, empowering individuals to make informed choices.

Person lowering their underwear in a bathroom, representing bowel habits and toileting.
Issues & Conditions

Not just period leaks: What you can do about bowel leaks

Tracking your bowel habits with a symptom diary can help you.

Person lowering their underwear in a bathroom, representing bowel habits and toileting.
Issues & Conditions

Perdite fecali: cosa sono e come gestirle

Monitorare le tue abitudini intestinali con un diario dei sintomi può aiutarti.

Person lowering their underwear in a bathroom, representing bowel habits and toileting.
Issues & Conditions

Begrijp fecale incontinentie en hoe je omgaat met ontlastingsverlies

Je darmgewoonten bijhouden in een symptoomdagboek kan je helpen.

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Menopause and Perimenopause

Heavy menstrual bleeding during perimenopause

Most people notice that periods start to feel a bit different during perimenopause.

photo of a stressed women holding her head
Mind, Mood & Emotions

Can stress affect your period?

Everyone experiences stress, and for many it’s not an enjoyable experience.

A collage of three women, one working on a laptop, one with a headset taking notes, and the third working as a waitress
Menopause and Perimenopause

Menopause and work

Learn how (peri)menopause can impact your professional life, discover strategies for managing symptoms at work, and explore how employers can...