Sua Privacidade

By using our website you consent that Clue may use cookies and third-party services, and collect your usage data under a unique identifier for the purposes of tracking, analysis, improvement of our website, and personalization purposes (such as showing you relevant Clue content).

Read more on our Privacy Policy how we use cookies.

Tempo de leitura: 1 min

How Clue survives Berlin winter

  • Compartilhar este artigo no Twitter
  • Compartilhar este artigo no Facebook
  • Compartilhar este artigo pelo WhatsApp

In this week's vlog, Ida gives Erica, our community manager, some tips for surviving the Berlin winter:

  • **Embrace hygge: **Find comfort in the small things, like a cup of tea, fuzzy blanket or time in front of the fire.
  • **Talk to a therapist: **Many people feel down and out during the darker months or experience seasonal affective disorder (SAD). Talking to a professional may help.
  • **Escape to nature: **Get outside of the city and immerse yourself in greenery. Fresh air, a change of scenery and physical activity could make all the difference.
  • Work remote: Mix up your work atmosphere. Working from a cafe, or another city, may renew your focus and attitude.

_For more #ClueChat vlogs, subscribe to our YouTube channel. _

ilustração da flor do Clue app
ilustração da flor do Clue app

Viva em sintonia com seu ciclo, baixe o Clue hoje.

Esse artigo foi útil?

Você também pode gostar de ler:

Artigos mais populares

ilustração da flor do Clue app
ilustração da flor do Clue app

Viva em sintonia com seu ciclo, baixe o Clue hoje.