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Nutrition and the menstrual cycle
What the latest research says about coordinating your diet with your menstrual cycle.
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Caitlin Beale, MS, RDN
Guest Writer for Clue
Caitlin Beale, MS, RDN, is a registered dietitian and health writer. She has a Master of Science in nutrition and over ten years' experience as a registered dietitian. Caitlin loves taking complicated health and wellness topics and translating them into easy-to-understand information that anyone can use to optimize their health.
Diet & Exercise
Vegetarianism, veganism, and the menstrual cycle
Well-planned vegetarianism and veganism can be healthy diets at any stage of life, including pregnancy. Here are a few ways...
Trying to Conceive
Five things you can do to improve sperm health
About one in five cases of infertility can be attributed solely to sperm health.