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Caitlin Beale, MS, RDN

A photo of Caitlin Beale, MS, RDN
Guest Writer for Clue

Caitlin Beale, MS, RDN, is a registered dietitian and health writer. She has a Master of Science in nutrition and over ten years' experience as a registered dietitian. Caitlin loves taking complicated health and wellness topics and translating them into easy-to-understand information that anyone can use to optimize their health.

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Diet & Exercise

Vegetarianism, veganism, and the menstrual cycle

Well-planned vegetarianism and veganism can be healthy diets at any stage of life, including pregnancy. Here are a few ways...

Clue x FitOn

Nutrition and the menstrual cycle

What the latest research says about coordinating your diet with your menstrual cycle.

Trying to Conceive

Five things you can do to improve sperm health

About one in five cases of infertility can be attributed solely to sperm health.