{"componentChunkName":"component---src-components-article-page-article-page-gatsby-container-tsx","path":"/es/articulos/ciclo-a-z/como-el-cabello-el-ejercicio-y-el-sexo-estan-relacionados-con-tu-ciclo","result":{"data":{"articleNode":{"id":"78SeiUhVRcKhqpuFlMPZnb","title":"Cómo el cabello, el ejercicio y el sexo están relacionados con tu ciclo","subtitle":"Días de cabello rebelde? Correr o yoga? ¿Alto o bajo deseo sexual? ¡Culpa a las hormonas!","seoMetaTitle":"Cómo el cabello, el ejercicio y el sexo están relacionados con tu ciclo","seoMetaDescription":"¿Días buenos o malos para tu cabello? ¿Correr o yoga? ¿Alto o bajo deseo sexual?","openGraphTitle":"Días de cabello rebelde? Correr o yoga? ¿Alto o bajo deseo sexual? ¡Culpa a las hormonas!","openGraphDescription":"¿Días buenos o malos para tu cabello? ¿Correr o yoga? ¿Alto o bajo deseo sexual?","slug":"ciclo-a-z/como-el-cabello-el-ejercicio-y-el-sexo-estan-relacionados-con-tu-ciclo","artCredits":"Foto por Marta Pucci","publishDate":"2021-11-24T00:00+02:00","updatedAt":"2026-03-30T11:16:34.598Z","createdAt":"2019-04-18T17:02:12.743Z","locale":"es","authors":[{"id":"2dGpRytDlg7dVIFIcLSE5S","name":"Stephanie Liao","headline":"Redactora","slug":"stephanie-liao","twitter":"heystephliao","locale":"es","profileImage":{"id":"49VWPjFTF6tmfqQFi1IOH1","description":"Stephanie Liao","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/49VWPjFTF6tmfqQFi1IOH1/220a04170a50ff1ca3133701e5159977/Stephanie_Liao.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#f8f8f8","width":900,"height":900}}}],"reviewers":null,"editors":null,"featuredImage":{"description":"Imagen de una mujer con las manos en el pelo","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/7AvBirN9hNNJNf6JOHwurd/c181edc0fb6346afba728197b0c9859f/Contentful__5_.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/7AvBirN9hNNJNf6JOHwurd/c181edc0fb6346afba728197b0c9859f/Contentful__5_.png?w=240&h=120&q=50&fm=webp 240w,\nhttps://images.ctfassets.net/juauvlea4rbf/7AvBirN9hNNJNf6JOHwurd/c181edc0fb6346afba728197b0c9859f/Contentful__5_.png?w=480&h=240&q=50&fm=webp 480w,\nhttps://images.ctfassets.net/juauvlea4rbf/7AvBirN9hNNJNf6JOHwurd/c181edc0fb6346afba728197b0c9859f/Contentful__5_.png?w=960&h=480&q=50&fm=webp 960w,\nhttps://images.ctfassets.net/juauvlea4rbf/7AvBirN9hNNJNf6JOHwurd/c181edc0fb6346afba728197b0c9859f/Contentful__5_.png?w=1920&h=960&q=50&fm=webp 1920w","sizes":"(min-width: 960px) 960px, 100vw","type":"image/webp"}]},"layout":"constrained","backgroundColor":"#c8b8b8","width":960,"height":480}},"openGraphImage":{"description":"A photo of a black woman showing the shoulder, neck and hair","file":{"url":"//images.ctfassets.net/juauvlea4rbf/1pgyMcQBlDUd0uGMPUBunL/fddab59a5656bc2f3296c0a19ee27a48/PoC_talk_about_their_experiences_with_sex_education_fb_2x-80.jpg"}},"sectionDivider":null,"featuredVideoURL":null,"category":{"id":"1qIIUsSZxWn8P5Eag2JI8Q","slug":"piel-y-pelo","title":"Piel y pelo","color":null,"description":{"description":"Articles about Skin and Hair."},"parentCategory":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual"},"locale":"es"},"body":null,"bodyRichText":{"raw":"{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"*\",\"nodeType\":\"text\"},{\"data\":{},\"marks\":[{\"type\":\"italic\"}],\"value\":\"Traducción: Kenny Rafael Delgado Arismendi\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Muchas personas que \",\"nodeType\":\"text\"},{\"data\":{\"uri\":\"https://app.adjust.com/9o7luuj\"},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"usan constantemente Clue\",\"nodeType\":\"text\"}],\"nodeType\":\"hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\" para rastrear los cambios en el cabello, el tipo de ejercicio y la vida sexual han notado cambios significativos en sus cuerpos y también han podido dibujar patrones entre partes específicas del ciclo menstrual y los síntomas. Entonces, ¿cómo afecta exactamente tu ciclo a estas cosas?\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Comencemos con tu cabello.\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-3\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Debido a los cambios en la producción de aceite en el cuero cabelludo, la textura y el aspecto del cabello \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"4h3ehPDRdmeMW2c4Ems682\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"pueden variar mucho\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\". Dado que el sebo (aceite producido por la glándula sebácea) y el folículo piloso salen de la misma abertura en la piel, el cabello y la piel que lo rodea pueden estar cubiertos de sebo, lo que lleva a una apariencia y sensación más grasa durante el período premenstrual y menstrual.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Pero no todo depende de la biología. Su cabello también puede verse afectado por factores externos como el clima en el que vive, la cantidad de contaminación a la que está expuesto y los productos que utiliza.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"En Clue, puedes hacer seguimiento a tu cabello diariamente como \\\"Disciplinado\\\", \\\"Rebelde\\\", \\\"Graso\\\" o \\\"Seco\\\", o crear tu propia \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"2rL69DGozUirvS4egRra7b\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"etiqueta personalizada\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\".\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"blockquote\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"63tcinW1nuI8Hoybd5kHPu\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[],\"nodeType\":\"embedded-entry-block\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Siguiente paso: Ejercicios.\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-3\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Algunos días es posible que te sientas súper energizado y motivado para hacer ejercicio, mientras que otros días, lo contrario es normal. Aunque el sueño y la dieta son factores importantes cuando se trata del rendimiento de su ejercicio, los estudios científicos también están explorando cómo los cambios hormonales en el ciclo menstrual pueden afectar su entrenamiento.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"\",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"2ZXiKGYdagqEYUSYKWGuW4\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"La investigación ha encontrado\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\" que el entrenamiento de fuerza durante la fase folicular (la primera parte de su ciclo, desde su período hasta la \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"YpmPzqRWuWWMAMK2qKwui\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"ovulación\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\") dio como resultado mayores aumentos en la fuerza muscular en comparación con el entrenamiento en la fase lútea (la segunda parte de su ciclo que ocurre después de la ovulación) . El seguimiento de su ejercicio junto con sus niveles de energía en Clue puede ayudarte a comprender los patrones relacionados con las \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"jYuUg4P7uoMCYcmQyQEIm\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"fases del ciclo menstrual\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\". Esta información también puede ayudarlo a determinar mejor qué días son los más óptimos para entrenar.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Por último, pero ciertamente no menos importante: el sexo.\",\"nodeType\":\"text\"}],\"nodeType\":\"heading-3\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"La forma en que se siente el sexo puede cambiar a lo largo de tu ciclo. Algo que se sintió bien en el día 14 puede ser menos cómodo en el día 26. Estos cambios son reales y ocurren en respuesta a tus hormonas reproductivas.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Es posible que no note un patrón a menos que se sintonice con sus deseos sexuales, por lo que el seguimiento de la actividad sexual en Clue puede ser útil.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Saber qué se siente mejor en ciertos momentos puede ayudarlo a comprender los cambios de su cuerpo y \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"1J8PWeXuZ2cySMsqKUGesm\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"obtener más de lo que desea\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\".\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"blockquote\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[{\"type\":\"bold\"}],\"value\":\"Los cinco cambios principales que pueden afectar tu experiencia sexual son:\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Posición de tu \",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"1xzASl7TDCk08GyUMyKkuU\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"cérvix\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\"\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"list-item\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Lubricación (\",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"6sWaZJiCkMWQM42ksQWc4A\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"humedad vaginal\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\")\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"list-item\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Impulso sexual y excitación\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"list-item\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"\",\"nodeType\":\"text\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"3kKZNS6dU6VAAhePaiKaWa\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Sensibilidad de los senos\",\"nodeType\":\"text\"}],\"nodeType\":\"entry-hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\"\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"list-item\"},{\"data\":{},\"content\":[{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Tolerancia al dolor\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"list-item\"}],\"nodeType\":\"ordered-list\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Durante tu ciclo, es probable que tu cabello, tu rutina de ejercicio y la forma en que experimentas el sexo cambien, pero la única forma de notar estos patrones a lo largo del tiempo es \",\"nodeType\":\"text\"},{\"data\":{\"uri\":\"https://app.adjust.com/9o7luuj\"},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"mediante un seguimiento diario\",\"nodeType\":\"text\"}],\"nodeType\":\"hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\".\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[{\"type\":\"bold\"}],\"value\":\"Nunca es demasiado tarde para aprender más sobre tu cuerpo. \",\"nodeType\":\"text\"},{\"data\":{\"uri\":\"https://app.adjust.com/9o7luuj?redirect=https%3A%2F%2Fhelloclue.com%2Fperiod-tracker-app\"},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Descarga Clue\",\"nodeType\":\"text\"}],\"nodeType\":\"hyperlink\"},{\"data\":{},\"marks\":[{\"type\":\"bold\"}],\"value\":\" y comienza a monitorizar tu ciclo hoy mismo.\",\"nodeType\":\"text\"},{\"data\":{},\"marks\":[],\"value\":\"\\n\\n\",\"nodeType\":\"text\"},{\"data\":{},\"marks\":[{\"type\":\"italic\"}],\"value\":\"Artículo publicado originalmente el 18 de abril de 2019.\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"},{\"data\":{\"target\":{\"sys\":{\"id\":\"5FzJsm5n8dmDvSQkri33DC\",\"type\":\"Link\",\"linkType\":\"Entry\"}}},\"content\":[],\"nodeType\":\"embedded-entry-block\"},{\"data\":{},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"\",\"nodeType\":\"text\"}],\"nodeType\":\"paragraph\"}],\"nodeType\":\"document\"}","references":[{"__typename":"ContentfulArticle","contentful_id":"4h3ehPDRdmeMW2c4Ems682","title":"El cabello y el ciclo menstrual","slug":"piel-y-pelo/el-cabello-y-el-ciclo-menstrual","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"2rL69DGozUirvS4egRra7b","title":"Cómo crear un registro único en Clue","slug":"como-usar-clue/como-crear-un-registro-unico-en-clue","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulAppDownloadWidget","contentful_id":"63tcinW1nuI8Hoybd5kHPu","message":"\"Cabello\" es una de las muchas categorias para seguir su salud en Clue","secondaryMessage":null,"showSecondaryMessage":null,"showStarRating":null,"colour":null,"iosUrl":null,"iosMessage":null,"iosSecondaryMessage":null,"androidMessage":null,"androidSecondaryMessage":null,"image":null,"iosImage":null,"androidImage":null,"sys":{"contentType":{"sys":{"type":"Link","linkType":"ContentType","id":"appDownloadWidget"}}}},{"__typename":"ContentfulArticle","contentful_id":"2ZXiKGYdagqEYUSYKWGuW4","title":"Cómo tu ciclo menstrual afecta el entrenamiento de fortalecimiento","slug":"dieta-y-ejercicio/como-tu-ciclo-menstrual-afecta-el-entrenamiento-de-fortalecimiento","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"YpmPzqRWuWWMAMK2qKwui","title":"¿Qué es la ovulación? Signos, síntomas y ciencia.","slug":"ciclo-a-z/la-ovulacion-que-es-y-como-saber-si-estoy-ovulando","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"jYuUg4P7uoMCYcmQyQEIm","title":"¿Cuáles son las fases del ciclo menstrual?","slug":"ciclo-a-z/el-ciclo-menstrual-mas-que-solo-tu-periodo","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"1J8PWeXuZ2cySMsqKUGesm","title":"La ciencia de la satisfacción sexual","slug":"placer/la-ciencia-de-la-satisfaccion-sexual","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"1xzASl7TDCk08GyUMyKkuU","title":"Cómo encontrar (y sentir) tu cérvix","slug":"anatomia/como-encontrar-y-sentir-tu-cervix","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"6sWaZJiCkMWQM42ksQWc4A","title":"\"Mojarse\": secreción, flujo cervical y lubricación sexual","slug":"ciclo-a-z/mojarse-secrecion-flujo-cervical-y-lubricacion-sexual","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulArticle","contentful_id":"3kKZNS6dU6VAAhePaiKaWa","title":"Senos doloridos antes de tu periodo: causas y alivio","slug":"ciclo-a-z/el-dolor-de-senos-y-el-ciclo-menstrual","sys":{"contentType":{"sys":{"type":"Link","id":"featuredImage","linkType":"ContentType"}},"type":"Entry"}},{"__typename":"ContentfulCustomBlock","contentful_id":"5FzJsm5n8dmDvSQkri33DC","name":"NewsletterPage","microcopies":[{"key":"CustomBlock.NewsletterPage.seoTitle","value":{"value":"Clue: Date de alta en nuestro newsletter de salud menstrual"}},{"key":"CustomBlock.NewsletterPage.seoDescription","value":{"value":"helloclue.com is here to help close the female health knowledge gap—with accessible, serious, scientific, and empathetic information about the menstrual cycle. Keep up with us by subscribing to our monthly menstrual health newsletter."}}],"assets":null}]},"references":null,"partnerships":null,"relatedArticles":null,"articleFooterDownloadWidgetText":"Track your period and understand your body better. Get the app."},"recommendedArticles":{"edges":[{"node":{"id":"7kWcFSTUo5k31QYWz5xeaA","title":"Cómo los métodos anticonceptivos afectan la piel y el pelo","slug":"piel-y-pelo/como-los-metodos-anticonceptivos-afectan-la-piel-y-el-pelo","snippet":"Revisamos y mostramos los hallazgos de las investigaciones.","locale":"es","publishDate":"2019-03-22T00:00+01:00","authors":[{"id":"3Iyv4eECg0QEAakqKCoKQC","name":"Laurie Ray, DNP","headline":"Escritora Científica","slug":"laurie-ray","twitter":null,"locale":"es","profileImage":{"id":"1pX0hDtDeo0CiA2KY02kqS","description":"Laurie Ray","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=300&h=300&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=600&h=600&q=50&fm=webp 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=1200&h=1200&q=50&fm=webp 1200w","sizes":"(min-width: 1200px) 1200px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=300&h=300&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=600&h=600&fl=progressive&q=50&fm=jpg 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/1pX0hDtDeo0CiA2KY02kqS/e2d8d3eec54049278a25dc8e58e35caf/author_Laurie_2x-80.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg 1200w","sizes":"(min-width: 1200px) 1200px, 100vw"}},"layout":"constrained","backgroundColor":"#080808","width":1200,"height":1200}}}],"featuredImage":{"description":"Foto de dos personas de pie espalda con espalda con el pelo","file":{"url":"//images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/4Em0kA9rQ5gwSP7YhJ5JYR/0c3fe4cfb97b42c38c8fe988da286b84/birth_control_and_skin_and_hair_contenful_2x-80.jpeg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#a8a8a8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"1CPiVLb4eIMWE00ika0m0y","title":"Piel y ciclo: cómo las hormonas afectan la piel grasa","slug":"ciclo-a-z/la-piel-y-el-ciclo-como-las-hormonas-afectan-tu-piel","snippet":"Puede que hayas notado cambios en tu piel —sobre todo en la del rostro— desde la pubertad. Tu piel responde a muchas señales, incluidas tus hormonas.","locale":"es","publishDate":"2025-10-14T00:00+01:00","authors":[{"id":"5XICf7GoICztD6eub1AoTU","name":"Jared Falcke, MD","headline":"Experto médico en Clue","slug":"jared-falcke-md","twitter":null,"locale":"es","profileImage":{"id":"3WY9VKcEg9gQbRok18UBIF","description":"","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3WY9VKcEg9gQbRok18UBIF/1bb2ac1067ffc0820dbf36c21e507d4e/Screenshot_2022-12-08_at_16.00.18.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#b87828","width":900,"height":900}}}],"featuredImage":{"description":"Cuatro caras con diferentes tipos de piel.","file":{"url":"//images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/3OV62HsCZGMiAywMygAyCy/c5743400d3e87c6062cfba56ee18e6ba/contenful_skin2x.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#b8a8a8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"4h3ehPDRdmeMW2c4Ems682","title":"El cabello y el ciclo menstrual","slug":"piel-y-pelo/el-cabello-y-el-ciclo-menstrual","snippet":"Puedes registrar en Clue el estado de tu pelo a diario como \"Disciplinado\", \"Rebelde\", \"Grasoso\" o \"Seco\"","locale":"es","publishDate":"2018-02-28T00:00+01:00","authors":[{"id":"7L3A5TIjDic8sECACmIYae","name":"Nicole Telfer","headline":"Escritora Científica","slug":"nicole-telfer","twitter":null,"locale":"es","profileImage":{"id":"3jZ7J2VYPeAgOsYqwMOoom","description":"","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3jZ7J2VYPeAgOsYqwMOoom/344e609f0589fb111a293e1c0115ffe9/Nicole_Telfer.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#080808","width":900,"height":900}}}],"featuredImage":{"description":"Fotografías de 4 tipos diferentes de cabello: negro, rubio, castaño, rojo.","file":{"url":"//images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/Kl1dDLcVkiuOEkWeSg0mk/c7c2bb6b1134cb1f6207f7aeb7e176f4/Contentful.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#b8b8b8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"1NoJIcbj60jF3AN9371POr","title":"Cambios en la piel y el pelo: perimenopausia y menopausia","slug":"piel-y-pelo/cambios-en-la-piel-y-el-pelo-perimenopausia-y-menopausia","snippet":"Estos cambios son una experiencia universal del envejecimiento y hay varias maneras de disminuir el estrés que estas transiciones puedan ocasionar.","locale":"es","publishDate":"2022-07-20T00:00+02:00","authors":[{"id":"1mS5WAQKqXv2cgbqywWEyL","name":"Dr Lauren Olvera, DNP, CNM","headline":"Autora invitada","slug":"dr-lauren-olvera-dnp-cnm","twitter":null,"locale":"es","profileImage":{"id":"4tS28lhvmJy8Dd0UDjJgHj","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/4tS28lhvmJy8Dd0UDjJgHj/09fe1cbe4ec64f172563f8cd7b5c75d9/LOlvera_profile_1_Small.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#e8b8b8","width":900,"height":900}}}],"featuredImage":{"description":"One photo of hair next to another photo showing a close-up of a person's face with small wrinkles.","file":{"url":"//images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/rc92xrVtyAat5quOwok11/9085d98466f0ca45409a16c670ddc77e/Contentful.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#c8b8b8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"5o6EtCoxCDJbuSMU35Deho","title":"Ver a mi madre perder su pelo en la menopausia","slug":"piel-y-pelo/ver-a-mi-madre-perder-su-pelo-en-la-menopausia","snippet":"La pérdida de pelo durante la menopausia o la alopecia en la menopausia puede causar significativamente estrés emocional y ansiedad en las mujeres.","locale":"es","publishDate":"2022-07-14T00:00+02:00","authors":[{"id":"4Rge08jde4isu1fxONrqKc","name":"Ijeoma Unachukwu, M.S.","headline":"Escritora invitada","slug":"ijeoma","twitter":null,"locale":"es","profileImage":{"id":"1bsOyGbd94jru4ahdXA627","description":"Dra. Ijeoma Unachukwu","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=243&h=253&q=50&fm=webp 243w,\nhttps://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=487&h=508&q=50&fm=webp 487w,\nhttps://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=973&h=1015&q=50&fm=webp 973w","sizes":"(min-width: 973px) 973px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=973&h=1015&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=243&h=253&fl=progressive&q=50&fm=jpg 243w,\nhttps://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=487&h=508&fl=progressive&q=50&fm=jpg 487w,\nhttps://images.ctfassets.net/juauvlea4rbf/1bsOyGbd94jru4ahdXA627/717f415244b1b5393e6b75bc8a034728/Unachukwu-Ijeoma.jpg?w=973&h=1015&fl=progressive&q=50&fm=jpg 973w","sizes":"(min-width: 973px) 973px, 100vw"}},"layout":"constrained","backgroundColor":"#585858","width":973,"height":1015}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1yOfn15rNAaid63lK4YzXx/18ec15bc1e7a21bd70848475431d6d89/Contentful__19_.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#98a8f8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"3XYKzNmbKqV2nDu2OZBXPi","title":"Cambios en la piel y el pelo en tus 20 y 30 años","slug":"piel-y-pelo/cambios-en-la-piel-y-el-pelo-en-tus-20-y-30-anos","snippet":"Understanding what is normal and what might indicate a hormonal disorder may also put you at ease no matter what hair or skin changes you face in this period of your life.","locale":"es","publishDate":"2022-08-01T00:00+02:00","authors":[{"id":"7By39UZs15dUMUKPz9AKhk","name":"Chris Wachuku, MS","headline":"Autor invitado","slug":"chris-wachuku","twitter":null,"locale":"es","profileImage":{"id":"6K3NKSQIrHVihFamoKuLoj","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/6K3NKSQIrHVihFamoKuLoj/40e0590861ecf8348418c3eb538ee7ac/IMG_6963.JPG?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#c8c8c8","width":900,"height":900}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2bkG9N2flemb0pSsPTxe2m/1483ea30584071878947785fb2257f47/Contentful__1_.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#080808","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"6qko2D0LeMSISwiosaeKsa","title":"Los sustancias químicas en los productos del cuidado de la piel y de belleza","slug":"piel-y-pelo/los-sustancias-quimicas-en-los-productos-del-cuidado-de-la-piel-y-de-belleza","snippet":"¿Alguna vez has tenido una reacción extraña a una nueva loción, a un labial o a una crema de afeitar? ","locale":"es","publishDate":"2017-06-27T00:00+01:00","authors":[{"id":"7xWtxM1t4sUsYmwCssaEqu","name":"Maddie Sheesley","headline":"Gerente de Producto","slug":"maddie-sheesley","twitter":null,"locale":"es","profileImage":{"id":"1KVOlbwr8k0OokKAEk2Wwo","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=150&h=151&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=300&h=301&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=600&h=602&q=50&fm=webp 600w","sizes":"(min-width: 600px) 600px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=600&h=602&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=150&h=151&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=300&h=301&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1KVOlbwr8k0OokKAEk2Wwo/3cad0fc8c92dc2fbd0075f5de2605baa/author-maddie_1_2x.jpg?w=600&h=602&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 600px) 600px, 100vw"}},"layout":"constrained","backgroundColor":"#f8e8e8","width":600,"height":602}}}],"featuredImage":{"description":"chemicals in your beauty products","file":{"url":"//images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1vRAdc6LD228oEyYIKgkeO/a35a3e2197943e2a8550f86507a0527b/chemicals-irritants-in-skincare-products_2x.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#f8e8c8","width":300,"height":150}},"category":{"title":"Piel y pelo","slug":"piel-y-pelo","color":null,"locale":"es"}}},{"node":{"id":"5D7FwCBUJOuaWM8g2Mm4my","title":"¿Qué es un ciclo menstrual \"irregular\"?","slug":"ciclo-a-z/que-es-un-ciclo-menstrual-irregular","snippet":"Tu ciclo menstrual dice mucho sobre cómo está funcionando tu cuerpo.","locale":"es","publishDate":"2022-11-30T00:00+01:00","authors":[{"id":"53XXDZWUHSYKw4IQukGcG","name":"Anna Druet, BA","headline":"Gerente de Ciencia y Educación","slug":"anna-druet","twitter":null,"locale":"es","profileImage":{"id":"hOkf6TtNjqK8cwKY6uk0O","description":"portrait of anna druet","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/hOkf6TtNjqK8cwKY6uk0O/2cb3a50f21805247c07a646d0340d3b3/Anna_Druet.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#f8f8f8","width":900,"height":900}}},{"id":"3yOw6KNqE7hrKpgfcoBOc","name":"Eve Lepage, MSN, RN","headline":"Asesora sénior de salud reproductiva en Clue","slug":"eve-lepage-msn-rn","twitter":null,"locale":"es","profileImage":{"id":"3bz7NZ9YfaBs9sK3hJihTc","description":"A photo of the author.","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8d8","width":900,"height":900}}}],"featuredImage":{"description":"Ilustración de los gráficos del ciclo de tu Clu app","file":{"url":"//images.ctfassets.net/juauvlea4rbf/4Bt99vnD1SewYwaoOE0I80/3abb5a394fe6ba459e60f6fa00f7c183/Contenful__12_.svg","contentType":"image/svg+xml"},"gatsbyImageData":null},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"61x6Jp3XlcTcw9UT0bNgZ2","title":"Lo que tu corazón puede decirte sobre tu ciclo menstrual","slug":"ciclo-menstrual/lo-que-tu-corazon-puede-decirte-sobre-tu-ciclo-menstrual","snippet":"Al sincronizar los datos de frecuencia y variabilidad cardíaca con tu seguimiento menstrual, puedes aprender cómo tu ciclo afecta a tu salud en general.","locale":"es","publishDate":"2025-11-21T00:00+01:00","authors":[{"id":"3yOw6KNqE7hrKpgfcoBOc","name":"Eve Lepage, MSN, RN","headline":"Asesora sénior de salud reproductiva en Clue","slug":"eve-lepage-msn-rn","twitter":null,"locale":"es","profileImage":{"id":"3bz7NZ9YfaBs9sK3hJihTc","description":"A photo of the author.","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8d8","width":900,"height":900}}}],"featuredImage":{"description":"woman laying down with sunlight on her face","file":{"url":"//images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5PiMOURCWSzddQM1cYyed5/e0f0d3962ebf1e11d9e11ffa6d15f8b3/Contetful.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#080808","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"3HCHuRPWXn2TVNmgMWitR1","title":"El seguimiento del ciclo te permite tomar el control","slug":"ciclo-menstrual/el-seguimiento-del-ciclo-te-permite-tomar-el-control","snippet":"6 formas en que el seguimiento con Clue puede ayudarte realmente","locale":"es","publishDate":"2022-07-21T00:00+02:00","authors":[{"id":"4vHLLyqU72s7K5PPNiuhiS","name":"Lynae Brayboy, MD, FACOG","headline":"Directora Médica","slug":"lynae-brayboy-md","twitter":null,"locale":"es","profileImage":{"id":"a8wlVUl9fNfVfnnoJYSx6","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/a8wlVUl9fNfVfnnoJYSx6/75606fb53ea25a90785801c5f78fea4b/Lynae_Brayboy_at_Clue_contenful_2x-100__1_.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#f8f8f8","width":900,"height":900}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/1mykcnF3EV7VMjARe227OK/2090ee34c6d6fa94a409cdd5715ace8e/Value_of_tracking_Contentful.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#e86838","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"3ohY3yXjUAmsoaoUweSSuU","title":"¿Por qué está cambiando la duración de mi ciclo menstrual?","slug":"ciclo-menstrual/por-que-esta-cambiando-la-duracion-de-mi-ciclo-menstrual","snippet":"Descubre las posibles causas y cuándo deberías consultar con una persona profesional de la salud.","locale":"es","publishDate":"2025-04-28T00:00+01:00","authors":[{"id":"3yOw6KNqE7hrKpgfcoBOc","name":"Eve Lepage, MSN, RN","headline":"Asesora sénior de salud reproductiva en Clue","slug":"eve-lepage-msn-rn","twitter":null,"locale":"es","profileImage":{"id":"3bz7NZ9YfaBs9sK3hJihTc","description":"A photo of the author.","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8d8","width":900,"height":900}}}],"featuredImage":{"description":"clue circle with various icon symbols from the app","file":{"url":"//images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=75&h=39&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=150&h=79&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=300&h=157&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=600&h=314&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=300&h=157&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=75&h=39&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=150&h=79&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=300&h=157&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/BPJq4eiv96E2myqsuSQyQ/2564509212c9daeee438ab5c5dcd622e/FB__44_.png?w=600&h=314&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#2858a8","width":300,"height":157}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"1qGnozJObv2UcPiLdbqMk0","title":"El sueño y el ciclo menstrual","slug":"asociaciones/el-sueno-y-el-ciclo-menstrual","snippet":"¿Puede el sueño afectar el ciclo menstrual?","locale":"es","publishDate":"2023-10-10T16:00+02:00","authors":[{"id":"u1IoCsmIq56cg3X6jYDLP","name":"Rebecca Jacobs (FitOn)","headline":"Guest author","slug":"rebecca-jacobs","twitter":null,"locale":"es","profileImage":{"id":"7v8m0etNwBCA2rqftzhTjS","description":"","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/7v8m0etNwBCA2rqftzhTjS/592fedd729128c4652d4aa39198ca619/FitOn_Author_image.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#b80888","width":900,"height":900}}},{"id":"2ygTlHehVNimHmUkwx2rgy","name":"Alice McGee, MD, MSc","headline":"Escritora y Consejera Científica de Clue","slug":"alice-mcgee-md-msc","twitter":null,"locale":"es","profileImage":{"id":"7HXvvaCvzvQzFiv2ld2koE","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/7HXvvaCvzvQzFiv2ld2koE/dbeb198c9803fa34b098d75b7aab2694/headshot_small.jpg?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8c8c8","width":900,"height":900}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5EKA07mV2jYnD53pHap5VG/f37fa7be38690f982a018e59ef3e4d65/Contentful-3.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#e8e8e8","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"6PVZZG4kJn9CU4n5Kr3r5C","title":"El cerebro, las emociones y el ciclo menstrual","slug":"ciclo-menstrual/el-cerebro-las-emociones-y-el-ciclo-menstrual","snippet":"Hablamos con Anne Marieke Doornweerd, doctoranda en la Universidad de Utrecht, para saber más sobre las emociones y el cerebro.","locale":"es","publishDate":"2024-08-30T00:00+02:00","authors":[{"id":"7J9QdGVOwGNFpymq27bldn","name":"Anne Marieke Doornweerd","headline":"Redactora científica","slug":"anne-marieke-doornweerd","twitter":null,"locale":"es","profileImage":{"id":"51shjbhG3y3Ij1aHxqDi3J","description":"","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/51shjbhG3y3Ij1aHxqDi3J/b8f03e0e573e84254d0fb836d36cdc4f/Author_image.jpg?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8c8","width":900,"height":900}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5IwC9PEppcyKIRJLwQ9veS/8b9e3ba39f048446bb00a0fc9367394b/Contentful.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#f898a8","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"jYuUg4P7uoMCYcmQyQEIm","title":"¿Cuáles son las fases del ciclo menstrual?","slug":"ciclo-a-z/el-ciclo-menstrual-mas-que-solo-tu-periodo","snippet":"Comprender las fases del ciclo menstrual te ayuda a aprender cómo cambian tus hormonas a lo largo del mes. Explora cada fase y cómo afecta a tu cuerpo.","locale":"es","publishDate":"2025-01-31T00:00+01:00","authors":[{"id":"5uxVgWlVfllvamtdPMccvV","name":"Morgan Michalowski, CNM, WHNP, IBCLC","headline":"Escritora Científica en Clue","slug":"morgan-michalowski","twitter":null,"locale":"es","profileImage":{"id":"3dRUL9koJFJcm7pYMAp3ny","description":"","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3dRUL9koJFJcm7pYMAp3ny/457121514be841bd43fca914a0fea152/Author_image_Morgan_Michalowski.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8d8","width":900,"height":900}}},{"id":"3yOw6KNqE7hrKpgfcoBOc","name":"Eve Lepage, MSN, RN","headline":"Asesora sénior de salud reproductiva en Clue","slug":"eve-lepage-msn-rn","twitter":null,"locale":"es","profileImage":{"id":"3bz7NZ9YfaBs9sK3hJihTc","description":"A photo of the author.","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/3bz7NZ9YfaBs9sK3hJihTc/509068126946504db7662d5a1c209c5c/Eve.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#d8d8d8","width":900,"height":900}}}],"featuredImage":{"description":"Las fases y hormonas del ciclo menstrual.","file":{"url":"//images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2lrztQzzscio6GMEQKKcoA/0e7c64bd4c4d7272aefae83b4364e8c4/Contentful__43_.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#f8e8c8","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"1esrK9i5ei3uHaaOablNqm","title":"¿Cómo influye el ciclo menstrual en el trabajo?","slug":"ciclo-menstrual/como-influye-el-ciclo-menstrual-en-el-trabajo","snippet":"“Productivity” is pretty ambiguous and hard to study. Despite this, many researchers are trying to find out how the menstrual cycle impacts productivity.","locale":"es","publishDate":"2024-10-29T00:00+01:00","authors":[{"id":"3MIvCjqek8V0jWipRHBRIB","name":"Sarah Toler, DNP, CNM","headline":"Escritora Científica en Clue","slug":"sarah-toler-dnp","twitter":null,"locale":"es","profileImage":{"id":"5aMwJD1FI92OLlydMMjWHg","description":"Science Writer at Clue","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=225&h=225&fl=progressive&q=50&fm=jpg 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=450&h=450&fl=progressive&q=50&fm=jpg 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/5aMwJD1FI92OLlydMMjWHg/5fc2413bd00ecdb9ce3e6eb5565d4dbd/Sarah_Toler_profile_pic.jpeg?w=900&h=900&fl=progressive&q=50&fm=jpg 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#a8a8a8","width":900,"height":900}}}],"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/4KtTeDprIW7ArZDOLVHqBc/07efced677b14c247b214a8127494c96/Contentful.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#f88848","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"3lzNZjz8CAXjgbD84oOaRS","title":"What do men *actually* know about the menstrual cycle?","slug":"menstrual-cycle/what-do-men-actually-know-about-the-menstrual-cycle","snippet":"Warning: it’s funny until it’s not.","locale":"es","publishDate":"2024-11-01T00:00+01:00","authors":null,"featuredImage":{"description":"","file":{"url":"//images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg","contentType":"image/jpeg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=75&h=38&fl=progressive&q=50&fm=jpg 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=150&h=75&fl=progressive&q=50&fm=jpg 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=300&h=150&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/5CpI1KnX1oUcQQvw9y1EnN/5ed3eb9ddda910e819402edc89b94850/Contentful__5_.jpg?w=600&h=300&fl=progressive&q=50&fm=jpg 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#7818c8","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"31bWe5GFpK2mC8UgmkoUKW","title":"¿Se pueden sincronizar las menstruaciones?","slug":"lgbt/se-pueden-sincronizar-las-menstruaciones","snippet":"Una investigación sobre sincronización menstrual con parejas lésbicas, queer y trans.","locale":"es","publishDate":"2017-05-30T00:00+01:00","authors":[{"id":"fJCrbg4zscE4wuSqQG4K8","name":"Jen Bell, PhD","headline":"Escritora de Clue","slug":"jen-bell","twitter":null,"locale":"es","profileImage":{"id":"70wPpvUO9jsEGmZQ8hUPp","description":"","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/70wPpvUO9jsEGmZQ8hUPp/a14c4e31b68dedb9859ee846b1fad5b6/Frame_7__1_.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#483838","width":900,"height":900}}}],"featuredImage":{"description":"Ilustración de tres personas menstruando","file":{"url":"//images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=75&h=39&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=150&h=79&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=300&h=157&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=600&h=314&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=300&h=157&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=75&h=39&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=150&h=79&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=300&h=157&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/PILx66hBq6EEIm0GAQ2u8/a46cde721e50e810f6d12ff2ec55356d/FB__30_.png?w=600&h=314&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#c8c8f8","width":300,"height":157}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"4q6Gy1LQjY4Q6iuYuKkUSk","title":"Resting heart rate during the menstrual cycle: Clue pilot study results","slug":"cycle-a-z/resting-heart-rate-during-menstrual-cycle-clue-pilot-study-results","snippet":null,"locale":"es","publishDate":"2016-07-05T00:00+01:00","authors":null,"featuredImage":{"description":"heart rate in a heart with a clue circle around it","file":{"url":"//images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/68XPFsXy9isIceIiU4kge6/25919f1b6e3af9f767a3b6b8ebd2a487/heart-rate-during-cycle_2x.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#e83838","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}},{"node":{"id":"6RcJAFGOIg8mIas8waEIw4","title":"Top menstrual cycle symptoms: Clue survey results","slug":"cycle-a-z/top-menstrual-cycle-symptoms-clue-survey-results","snippet":null,"locale":"es","publishDate":"2016-05-11T00:00+01:00","authors":[{"id":"64iY53ZT0W8oKomAIkQUm0","name":"Dr. Marija Vlajić Wheeler","headline":"Ex Científica de datos","slug":"dr-marija-vlaji-wheeler","twitter":null,"locale":"es","profileImage":{"id":"2eEpwHcf4oQiqSGQaGEiaY","description":"portrait of marija","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=300&h=300&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=600&h=600&q=50&fm=webp 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=1200&h=1200&q=50&fm=webp 1200w","sizes":"(min-width: 1200px) 1200px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=300&h=300&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=600&h=600&fl=progressive&q=50&fm=jpg 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/2eEpwHcf4oQiqSGQaGEiaY/bf398a7eb22718b7e2d50122783d131d/author-marija_2x-50.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg 1200w","sizes":"(min-width: 1200px) 1200px, 100vw"}},"layout":"constrained","backgroundColor":"#281818","width":1200,"height":1200}}},{"id":"4U9RiYsDWMOUoAm8m4Y26c","name":"Daniel Thomas","headline":"Gerente de Ciencia de Datos","slug":"daniel-thomas","twitter":null,"locale":"es","profileImage":{"id":"64smQC8Y6coCWSOMuycku2","description":"portrait of daniel","file":{"contentType":"image/jpeg","url":"//images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=300&h=300&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=600&h=600&q=50&fm=webp 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=1200&h=1200&q=50&fm=webp 1200w","sizes":"(min-width: 1200px) 1200px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg","srcSet":"https://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=300&h=300&fl=progressive&q=50&fm=jpg 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=600&h=600&fl=progressive&q=50&fm=jpg 600w,\nhttps://images.ctfassets.net/juauvlea4rbf/64smQC8Y6coCWSOMuycku2/424e473d421ebeac52d41cb4bdcff793/author-daniel_2x-50.jpg?w=1200&h=1200&fl=progressive&q=50&fm=jpg 1200w","sizes":"(min-width: 1200px) 1200px, 100vw"}},"layout":"constrained","backgroundColor":"#f8f8f8","width":1200,"height":1200}}},{"id":"3QXsTPVVWwMWI2sEc4c4m","name":"Adeline Lee Chai Suan","headline":"Gerente de Producto","slug":"adeline-lee-chai-suan","twitter":null,"locale":"es","profileImage":{"id":"68f2AAbp5ewQuysUcA8CUg","description":"portrait of adeline in the clue office in","file":{"contentType":"image/png","url":"//images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=225&h=225&q=50&fm=webp 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=450&h=450&q=50&fm=webp 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=900&h=900&q=50&fm=webp 900w","sizes":"(min-width: 900px) 900px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=900&h=900&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=225&h=225&q=50&fm=png 225w,\nhttps://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=450&h=450&q=50&fm=png 450w,\nhttps://images.ctfassets.net/juauvlea4rbf/68f2AAbp5ewQuysUcA8CUg/26f41c939726097c0af3237187cf917d/Adeline_Lee.png?w=900&h=900&q=50&fm=png 900w","sizes":"(min-width: 900px) 900px, 100vw"}},"layout":"constrained","backgroundColor":"#181818","width":900,"height":900}}}],"featuredImage":{"description":"different percentages","file":{"url":"//images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png","contentType":"image/png"},"gatsbyImageData":{"images":{"sources":[{"srcSet":"https://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=75&h=38&q=50&fm=webp 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=150&h=75&q=50&fm=webp 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=300&h=150&q=50&fm=webp 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=600&h=300&q=50&fm=webp 600w","sizes":"(min-width: 300px) 300px, 100vw","type":"image/webp"}],"fallback":{"src":"https://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=300&h=150&q=50&fm=png","srcSet":"https://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=75&h=38&q=50&fm=png 75w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=150&h=75&q=50&fm=png 150w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=300&h=150&q=50&fm=png 300w,\nhttps://images.ctfassets.net/juauvlea4rbf/2DGoyBIcfKyEcwcIMOEics/08fb5bdd40a13804c0e2473947e8581b/Survey-Symptoms-of-the-Cycle_2x.png?w=600&h=300&q=50&fm=png 600w","sizes":"(min-width: 300px) 300px, 100vw"}},"layout":"constrained","backgroundColor":"#e83838","width":300,"height":150}},"category":{"title":"Ciclo Menstrual","slug":"ciclo-menstrual","color":"#FFAF9C","locale":"es"}}}]}},"pageContext":{"slug":"ciclo-a-z/como-el-cabello-el-ejercicio-y-el-sexo-estan-relacionados-con-tu-ciclo","locales":[{"locale":"en","articleSlug":"cycle-a-z/how-hair-exercise-and-sex-are-all-related-to-your-cycle"},{"locale":"pt","articleSlug":"pele-e-cabelo/como-cabelo-exercicios-e-sexo-relacionam-se-com-o-ciclo-menstrual"},{"locale":"de","articleSlug":"haut-und-haare/wie-haare-sport-und-sex-mit-deinem-zyklus-zusammenhaengen"},{"locale":"fr","articleSlug":"peau-et-cheveux/en-quoi-les-cheveux-l-activite-physique-et-le-sexe-sont-ils-lies-a-votre-cycle"}],"locale":"es","categories":["piel-y-pelo","ciclo-menstrual"]}},"staticQueryHashes":["1500342093","1946181227","251534582","2928601480","3276106977","3277982296","3656288996","4289072090"],"slicesMap":{}}