The only PMS playlist you’ll ever need

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PMS can make you feel a wide range of emotions, from being irrationally angry or super horny, to crying over cheese. Luckily, a solid playlist can guide you through a potentially unpredictable time.

Here's a soundtrack packed with punk hits, fuzzy alternative tunes and some pop anthems that capture all the feels.

Featured musicians include Aye Nako, Bleached, Rihanna, Tacocat and Downtown Boys – some diverse folks from evolving genres, all addressing important topics including LGBTQIAP+ ideology, hegemony and, of course, menstruation.

Get listening on Spotify now.

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